Are you wanting to learn more about uk wellbeing? Well you’ve come to the right place. This is a curated list of the best uk wellbeing podcasts of 2021.
We have selected these podcasts for a variety of reasons, but they are all well worth a listen. We tried to select a variety of podcasts across the spectrum from hosts with a wide breadth of experience.
Best UK Wellbeing Podcasts 2021
Ladies Finance Club UK
- Publisher: Molly Benjamin and Lisa Conway-Hughes
- Total Episodes: 45
Ladies Finance Club is here with the main goal to make you better with money! If you’re struggling with debt, want to invest but have no idea where to start or simply want to take control of your financial future. LFC UK is back with a spanky new season, and a sexy new name! We will be talking to some of the best in the business about how we can take control of our financial wellbeing, mindset, starting side hustles, and more. So strap yourself in because we’re about to get money savvy.
More Teacher Talk
- Publisher: Carl McCarthy
- Total Episodes: 36
Devoted to professional development, teacher wellbeing and all things positive in education – The aim is simple: to share the positive voices of teachers and school leaders from around the world. Each podcast covers a different topic, with guests sharing personal stories and their views on what can help. Although based in the UK, the themes of curriculum, assessment, pedagogy, behaviour and pastoral support are universal and can help to promote connected open dialogue with teachers around the world.
- Publisher: Charles Cassidy and Igor Grossmann
- Total Episodes: 34
On Wisdom features a social and cognitive scientist in Toronto and an educator in London discussing the latest empirical science regarding the nature of wisdom. Igor Grossmann runs the Wisdom & Culture Lab at the University of Waterloo in Canada. Charles Cassidy runs the Evidence-Based Wisdom project in London, UK. The podcast thrives on a diet of freewheeling conversation on wisdom, decision-making, wellbeing, and society and includes regular guests spots with leading behavioral scientists from the field of wisdom research and beyond. Welcome to The On Wisdom Podcast.
Food For Thought
- Publisher: Rhiannon Lambert
- Total Episodes: 119
Food For Thought is brought to you by Rhiannon Lambert, the UK’s leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish – A Simple Way to Eat Well. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition.
Positively UK LGBT+ Podcast
- Publisher: Positively UK
- Total Episodes: 7
Positively UK Gay Men’s Project Coordinator Chris O’Hanlon hosts a series of HIV-related podcasts for LGBT+ communities where he talks to those at the forefront of HIV services. The episodes cover the topics of living with HIV in relation to Covid-19, Chemsex, ageing, accessing HIV services, welfare and finance, and managing isolation and wellbeing. You can find the transcripts to each episode and a list of support resources on our website. We would like to thank the LGBT Consortiums for supporting this podcast.
- Publisher: Global Media & Entertainment
- Total Episodes: 301
Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK’s most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It’s hosted by beauty columnist and broadcaster Nicola Bonn.As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo. This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!
The Capsule in Conversation
- Publisher: Natalie Anderson
- Total Episodes: 49
Official podcast from lifestyle brand The Capsule by Natalie Anderson. With honest chats, expert advice and real insight, Natalie talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
The Ambitious Mum Podcast
- Publisher: Kate Moryoussef
- Total Episodes: 39
Kate Moryoussef, Wellbeing and Emotional Freedom coach and mother to four children, hosts The Ambitious Mum podcast talking to different women about how ambition and motherhood manifest differently during the many stages of our lives as mothers. The conversations offer honest, compassionate, vulnerable, authentic and supportive life, career, spirituality, wellbeing and parenting wisdom and insights – as well as challenge the unspoken realities women face – into the expectations and pressures of balancing the demands of leaning into our ambitions and being the mothers we aspire to be. Each guest will offer their perspective about how their own evolving ambitions have impacted their lives and what they continue to learn during this process. Follow Kate on social media here: @coaching_by_kate_uk on Instagram @coachingbykateuk on Facebook @katemory on Twitter Kate Moryoussef on LinkedIn
The Intelligent Workplace
- Publisher: LiveTiles
- Total Episodes: 55
Join Chris Lukianenko on his journey of discovery in The Intelligent Workplace podcast. We spend a third of our lives at “work” using technology to perform our roles. The impact of technology in the workplace is far greater than just being productive and performing our tasks. Technology has a direct impact on revenue, creativity, collaboration, wellbeing and job satisfaction. An Intelligent Workplace considers the impact that technology choices will have on people, customers and revenue. In this series, Chris speaks with industry experts and explores the new ideas and technologies that are shaping the modern workplace, and how it will transform our working lives. Show page: https://podcast.livetiles.nyc/
Real World Behavioural Science
- Publisher: Stu King
- Total Episodes: 30
Welcome to the Real World Behavioural Science (RWBS) podcast, where we look at how behavioural and social sciences are being used in the real world to help change the public’s health, for good. The RWBS podcast is created by the Behavioural Science and Public Health Network (www.BSPHN.org.uk) and is aimed at people working in public health, academia and industry, who have an interest in how behavioural science is being used to improve health and wellbeing.Each month, Stu King (BSPHN Committee Member and founder & CEO of behaviour change specialists BeeZee Bodies) interviews professionals from the worlds of public health, academia and industry, who are using behavioural science to help change people’s lives. We have episodes featuring: – Professor Jim McManus – Co-founder of the BSPHN & Director of Public Health, Hertfordshire County Council, UK – Dr Amy Bucher – Behavioural Scientist at MadPow, Boston, USA – Dr Nick Cavill – Quasi-academic and Director of a Public Health Consultancy, UK – Professor Chris Armitage – Professor of Health Psychology, University of Manchester, UK – Rich Sheridan – CEO and Chief Storyteller at Menlo Innovations, Ann Arbour, USA- Dr Justin Varney – Director of Public Health at Birmingham City Council, UK – Mike Kelly – Visiting Fellow at Cambridge University Institute of Public Health, UK – Wendy Wills – University of Hertfordshire- Kim Roberts – HENRY We have some great guests in the pipeline from across industry, public health and academia and from across the world, including: – Samuel Salzer – Habits Weekly, Sweden – Tim Chadborn – PHE Behavioural Insights Team Subscribe now!
- Publisher: Kieran Hedley
- Total Episodes: 63
Kieran takes both a science and spiritual focus on mental health. As a student of Medical Neuroscience at Duke University, a student of a Dharma Monk, and a student of many successful mentors in the western world, Kieran has moved through his own anxiety and depression. This podcast is dedicated to breaking down how this is possible through his own teachings, as well as fascinating interviews with deeply experienced professionals of their fields from all backgrounds. Join us every Monday 9am (NZT) to upgrade your own understanding around mental health, wellbeing and human performance.
- Publisher: Prash K
- Total Episodes: 89
Urban Spirituality is a unique podcast dedicated to inspire, empower and enlighten you. We blend the perfect mix of ancient wisdom and contemporary growth mindset strategies to redefine your personal life and work success. Whether you’re struggling to stay motivated, losing focus, or need help with stress management, finding your purpose, igniting your passion, and awakening your spirit – this podcast is meant to awaken personal transformation. Each episode features authentic, unfiltered dialogue with guests from diverse backgrounds to help our listeners boost happiness and push through life challenges. My goal is to contribute to your personal growth and spiritual journey through meaningful dialogue and heart-based self-expression. I want to help you harness spiritually, develop grit, unlock your potential and find your purpose to become the best version of yourself living a fulfilling life. The core topics we cover are mindset hacks, personal development plans, practical spirituality, life lessons, productivity tips, mindfulness, self-awareness, steps to success, overcoming obstacles, discovering your purpose, healthy habits, and tools to thrive in an increasingly distracted, uncertain world. Tune in and bliss out! Follow Prash on Instagram: https://www.instagram.com/urban.spirituality/ Learn more about our coaching plans and our community: https://www.urbanspirituality.co/ https://www.linkedin.com/in/wellbeingexpert www.facebook.com/mantratherapy.co.uk https://www.youtube.com/c/UrbanSpirituality
Live Well Be Well
- Publisher: Sarah Ann Macklin
- Total Episodes: 30
Live Well, Be Well is brought to you by Sarah Ann Macklin, a successful international model, associate registered nutritionist who practices at the renowned Harley st, and founder of not-for profit organisation the Be Well Collective which supports mental and physical wellbeing. Educating all of us on how to eat well and be well with a collective of experts. Sarah Ann opens up the Be Well Collectives resources to you, in the hope to share the education and respected knowledge of people she works with. Sarah Ann understands nutrition is only one factor within a multi faceted role of health and wants to help you explore all the dimensions which play a key role in your overall health. This podcast will bring conversations with top experts as well, influential individuals within the fashion and entertainment industries. The Live Well, Be Well podcast aims to help encourage you to live well and be well in all aspects of your lifestyle. As a collective, we are stronger. For more information please visit www.sarahannmacklin.com | www.bewellcollective.co.uk follow @sarahannmacklin | @be_well_collective #LiveWellBeWell
A Doctor’s View
- Publisher: Dr Polyvios
- Total Episodes: 48
Ever wondered what a doctor really thinks of the latest health crazes, the anti-vax movement and vegan diets? Join Dr Polyvios, a doctor who discusses everyday topics in health, fitness and mental wellbeing including health issues that can affect all of us in today’s society. By teaming up with special guests and experts in their field, this podcast also provides an insight into medical life and its challenges including work related stress and burnout. All from a light-hearted but opinionated doctor’s perspective. Have a topic that you’d like to have discussed on the show? Visit us at: adoctorsview.uk Instagram: @adoctorsview Twitter: @DrPolyvios *Disclaimer* Please note that all opinions and the content of this Podcast represent those of the host and the show’s guests. The content of this podcast is for informational and/or entertainment purposes only and should not replace the medical advice given to you by your own GP/doctor. Please ensure you seek medical advice from your own doctor or healthcare professional if you have any concerns regarding your health or have any medical questions. Under no circumstances shall the Podcast’s host or guests be responsible for any damages arising from the use of the Podcast.
Read On – The Audiobook Show from RNIB
- Publisher: RNIB Connect Radio
- Total Episodes: 655
A weekly show all about audiobooks recorded at the RNIB Talking Book studios. We talk to your favourite authors and narrators, along with reviews and news about new audiobooks. Presented by Red Szell in Camden and produced by Robert Kirkwood in Glasgow, you’ll find a new episode here every Friday at 1pm plus bonus content such as longer uncut interviews and episodes of our occasional extra show, The Book Group. Talking Books is a free service from RNIB giving access to over 30,000 fiction and non fiction books for adults and children. Find out more by searching for RNIB Library. Get involved and join the conversation by emailing [email protected] or find us on Twitter, Red is @redszell (https://twitter.com/redszell) and Robert is @Talking_Books (https://twitter.com/Talking_Books) Other great podcast channels from RNIB Connect Radio Connect (https://audioboom.com/channel/weeklyconnect) – Our main channel with news, features and articles on sight loss. Conversations (https://audioboom.com/channel/conversations) – Blind and partially sighted people speaking about a wide range of topics. Tech Talk (https://audioboom.com/channel/techtalkpodcast) – Technology for blind and partially sighted people. Sport (https://audioboom.com/channel/sport) – See sport differently. The Happy Hour (https://audioboom.com/channels/5022411) – Mental health, mindfulness, and overall wellbeing. Tracks of My Life (https://audioboom.com/channel/the-welsh-connection) – Take a journey through our guest’s life. Support (https://audioboom.com/channel/rnib-support) – Other podcasts from RNIB. TV Guide (https://audioboom.com/channel/tv-guide) – Daily audio TV listings
The 3 Good Podcast
- Publisher: Sukh Pabial
- Total Episodes: 48
Sukh Pabial talks about all things related to positive psychology, wellbeing, resilience, mental health and emotional intelligence.
The Wisdom Track
- Publisher: Mike Fisher
- Total Episodes: 8
Rebooting the concept of ‘wisdom’ for the 21st Century! Globally-renowned emotional intelligence coach Mike Fisher and friends from the world of wellbeing take listeners on a journey to rediscover the art of self-knowledge. Wisdom is an ancient concept, but it’s arguably needed now more than ever. Find out more about Mike at www.angermanage.co.uk.
CalmSonic – Blissful Music – Sound for Life
- Publisher: CalmSonic – Blissful Music – Sound for Life
- Total Episodes: 5
CalmSonic is a podcast with a focus on blissful ambient music for meditation & mindfulness, hypnosis, deep relaxation, stress management, bodywork, holistic health & wellbeing. The original music is inspired by sound healing traditions both ancient & modern and influenced by minimalism, ambient electronica & the Slow Music Movement. Chris Mullett – Founder & Composer – My music combines both acoustic & digital instruments with voice & ambient recordings to create flowing tracks which emanate peace, tranquility and harmony. I am constantly searching for new resonant sounds, rhythms & musical forms & have a deep interest in the power of music in both traditional and contemporary healing practices. I have over 20 years experience in composing music for meditation, hypnotherapy, relaxation and yoga & also compose music for film, theatre, dance and TV including work with The Royal Shakespeare Company, The Young Vic, Channel 4 Films & Granada TV. Please subscribe or visit www.silenciomusic.co.uk for more information, extended track versions & free downloads.
RNIB Tech Talk
- Publisher: RNIB Connect Radio
- Total Episodes: 543
Tech Talk is a podcast and radio show for blind and partially sighted people who are interested in accessible technology. Find out about the latest products from specialist equipment to off the shelf solutions. Get involved or join the conversation by emailing [email protected] Other great podcast channels from RNIB Connect Radio Connect (https://audioboom.com/channel/weeklyconnect) – Our main channel with news, features and articles on sight loss. Conversations (https://audioboom.com/channel/conversations) – Blind and partially sighted people speaking about a wide range of topics. Read On (https://audioboom.com/channel/readonair) – The Audiobook show all about accessible reading. Sport (https://audioboom.com/channel/sport) – See sport differently. The Happy Hour (https://audioboom.com/channels/5022411) – Mental health, mindfulness, and overall wellbeing. Tracks of My Life (https://audioboom.com/channel/the-welsh-connection) – Take a journey through our guest’s life. Support (https://audioboom.com/channel/rnib-support) – Other podcasts from RNIB. TV Guide (https://audioboom.com/channel/tv-guide) – Daily audio TV listings
Making Healthy Happen – Anytime Fitness UK Podcast
- Publisher: Anytime Fitness UK
- Total Episodes: 7
Making Healthy Happen is the brand-new podcast from Anytime Fitness UK. Empowering listeners to take control of their own health, the podcast brings together high-profile guests and experts to share their own health journeys and discuss what health and wellbeing means to them. At Anytime Fitness, we believe that health and wellbeing is both complex and unique for everyone and can be explained using the Hand of Wellbeing. This has six key influences; exercise, nutrition, rest, work-life balance, mental wellbeing and your family and social environment. Presented by Neil Randall, Anytime Fitness UK CEO, Making Healthy Happen will cover all these topics and provide practical advice from guests to support listeners both professionally and personally in their own healthy journeys.